Welcome to Hope & Thyme Holistic Healing and Psychotherapy, where your journey to wellness is guided by a compassionate and understanding practitioner. Seeking therapy can sometimes feel intimidating, and it’s normal to have reservations about opening up to a complete stranger. In my practice you’ll find a safe, non-judgmental space where you are truly heard and supported.

Blending the art of holistic healing with the science of psychotherapy I tailor my approach to address your unique needs and aspirations to nurture both mind and body. The name “Hope & Thyme” reflects a profound dual significance. “Hope” embodies the belief in positive change and the possibility of a brighter future, serving as a guiding light on your path to wellness. “Thyme” symbolizes the investment of time and patience in the therapeutic journey, acknowledging that true transformation unfolds gradually. Additionally, thyme represents healing, courage, and resilience, drawing on its historical associations with strength and recovery. 

Together, hope and thyme represent a whole person approach to healing—combining the promise of change with the dedication and patience required to achieve it. In my practice, these elements come together to support you in creating lasting and meaningful change in your life.