Amanda Lowden, LMHC
Welcome! I’m so glad you’re here. Since 2008, I’ve been passionately involved in human services, and every step of this journey has been meaningful to me. From my early days in residential care to working in community settings, schools, and even local hospital emergency departments, I've had the privilege of connecting with people from all walks of life. Each experience has enriched my approach to therapy, reinforcing my deep belief that everyone deserves compassionate support tailored to their unique path.
These invaluable experiences inspired me to create my private practice, Hope & Thyme Holistic Healing and Psychotherapy. I envisioned a welcoming space that addresses the urgent need for support recognizing the intricate connection between mental and physical health. In our fast-paced world, finding care that honors both aspects can be challenging, and I’m dedicated to helping you navigate that journey. I understand that taking the first step into therapy can feel overwhelming; it takes real courage to reach out for help. I’m here to support you every step of the way, offering both long-term and short-term psychotherapy tailored to your needs. My focus includes areas such as anxiety, depression, life transitions, trauma, couples counseling, and the unique challenges of postpartum and parenting. Through my own health journey and the stories of my clients, I’ve seen how deeply intertwined mental and physical well-being truly are, and I’m committed to honoring this connection as we work together toward your healing.
When I’m not at work, you can usually find me enjoying time with my family and our lovable chocolate lab, Hazel. I cherish being active and spending time outdoors—it truly fuels my soul. If you’re ready to take the next step on your journey toward healing, I invite you to reach out. Together, we can create a path that celebrates your unique experiences.
